MY STORY

Making a Positive Impact

My name is Janine; I am 43 years old, married with two children. Two years ago I realised that the kids didn't need me as much anymore and it was time to focus on myself. I had let myself go, and my confidence was at an all-time low. 

I hired a personal trainer and began to improve myself it took exactly one year to the to lose 51/2 stone. I can honestly say that after getting married and having the kids, it has been the most fantastic experience of my life. 

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I have been far from easy though, but I have earnt every single one of those 77lbs. I have gone from running on the treadmill for four minutes to running a Marathon. I have had to learn quickly how to fuel my body correctly so that it can run miles. 

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I am living proof that if you put in the hard work, anything is possible. 

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Janine

WHAT I CAN DO FOR YOU

As a certified trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance and building strength.